Substance Abuse Counseling in Concord, NH
Addiction counseling services in Concord, NH area and online therapy throughout New Hampshire
Substance use is not as straightforward as we may think…
“I’m not sure who I am without substances”
“I don’t think I have an “addiction” but there are some things I know I need to deal with”
“I don’t know what I’m feeling but I know I’m not comfortable with myself”
“I’m sober but still struggle with mental health and emotional challenges”
“I’m not sure what’s next”
“I’m scared of relapse”
There are so many possible faces to substance use and what comes next. If you’re seeking addiction treatment in New Hampshire to support recovery, you don’t have to do it alone. Together we can help you find recovery solutions that fit your life.
HOW DO I KNOW?
“Recovery” is a deceptively simple word. You hear it and you think “sobriety” but once you actually get sober you realize it’s so much more! There are your relationships to deal with, your job, emotions, managing your day and commitments, daily stress, sleep, dealing with triggers, physical health and the list seems to go on and on. Within all those categories are the subcategories of boundaries, assertive communication, coping skills, time management, etc.
The beginning of your recovery journey is crucial, as taking those first steps can set the foundation for lasting change and help you start on the path to overcoming substance abuse. If you’re beginning this process and searching for addiction treatment in New Hampshire, the right support can make all the difference in sustaining long-term recovery.
All of this can lead to feeling a loss of trust, respect, ambition with yourself or from others. There is shame and guilt. If all that still weren’t enough, on top of it all, how do you even know if you have the dreaded “SUBSTANCE ABUSE DISORDER”! Dun dun dun!
Well, let’s start by calling it what it is: a behavior you no longer wish to engage in.
An unhealthy habit.
I’m not here to diagnose you, unless you find that helpful, so you get to call it what makes sense to you. This is your journey, your life, and no one gets to judge you for it, least of all yourself.
Often when people hear “substance abuse” or “addiction” they think of someone in the middle of active use and usually think of extreme cases such as heroin, meth, or late stage alcoholism. However, addictions can take many forms, involving various behaviors and substances, and addressing them often requires comprehensive approaches. These challenges (past or current) can look vastly different person to person.
The following are some examples of how substance abuse may appear in your life:
It can include substances such as marijuana or nicotine.
It can be a short time in your life such as binge drinking from younger years, which can sometimes lead to alcohol addiction
It can be someone who misuses and wants to prevent it from turning into something bigger.
It can be someone in recovery.
It can be a family member of a loved one with a substance abuse issue.
And more.
Whichever one resonates for you, you just know you feel stuck, unsatisfied, and without purpose or direction. Substance abuse therapy in Concord, NH, can help you find direction and clarity. As a licensed therapist, I offer compassionate care for individuals seeking addiction treatment that addresses both substance use and underlying emotional challenges.
How substance abuse therapy in New Hampshire can help
You don’t have to live a life where you just exist. You can feel capable, fulfilled, and productive. Recovery works.
As part of my work in addiction treatment in New Hampshire, I believe you have the answers you need within you already, you just need help figuring out how to get there in a way that works. In our therapy sessions, your time in session becomes a microcosm for your life: you own your sessions and therefore become more comfortable directing your own life. You decide what to talk about when we are together and therefore learn how to name your needs.
You’re in charge of what we talk about for the day and therefore learn how to get in touch with your internal dialogue. I’m there to help you build a lifestyle, not just learn how to cope. What you discover in sessions is meant to be taken into the real world and experimented with. We do this through curiosity, sitting with discomfort, and a sense of playfulness.
What will substance abuse counseling in New Hampshire do for me?
So much!
Identify relapse triggers for substances, mental health, or other negative patterns
Learn short and long-term coping skills
Identify core beliefs that cause you to react impulsively
Improve communication and boundaries in relationships
Substance Use Areas of Expertise:
LADC Evaluations
Recovery & Relapse Prevention
Abuse & Misuse
Co-Occurring Mental Health such as anxiety, ADHD, and trauma
Chronic Relapse
FAQs for Therapy for Substance Abuse
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During substance abuse treatment in New Hampshire, sessions focus on understanding the patterns behind substance use and building practical tools for recovery. Together, we explore triggers, coping skills, emotional regulation, and ways to strengthen your sense of purpose outside of substances. Each session is individualized, allowing you to move at your own pace while gaining the confidence to make lasting change.
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Yes, I do offer LADC evaluations and can provide you with a report. Reach out to book a free consultation, so we can talk more about the evaluation process.
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Individual therapy offers flexible, personalized support that fits your everyday life. Unlike an inpatient program, outpatient counseling let’s you stay connected to your work, family, and community while receiving consistent care from the same clinician. This approach is ideal for those seeking addiction treatment in New Hampshire who want to focus on long-term recovery, relapse prevention, and addressing underlying emotional challenges such as anxiety, trauma, or relationship stressors.
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$225 for the Intake session and $200 for subsequent sessions.You may also contact your insurance company to see if you have Out-of-Network (OON) benefits to possibly get partial or full reimbursement from your insurance company.
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Getting started is simple, and you can move at your own pace. The first step is to schedule a free consultation so we can talk about what’s been feeling heavy or stuck and what you’re hoping to get out of therapy. There’s no pressure or commitment, just a chance to see if we’d be a good fit.